This past week has been atrocious. I walked again last Monday in my neighborhood. That night my son had a very severe asthma attack. My husband was out of town, it was awful. He is still not completely well. Long story and more Dr. appointments to add to an already very long list. Tired, frustrated, angry, sad...lots of emotions.
Anyway, I was able to walk the neighborhood again Wednesday, but not again until tonight. I know, terrible. At least I got three workouts in (since I count it from Monday to Monday).
On the not so good side, I ate sweets, pizza, ice cream, etc... Not exactly the recipe for someone who is trying to train for a 5K. I am vowing to start anew tomorrow. My son is stable and I am praying for a better week.
So I really hope I can get some steam. Failing is very depressing. I wish it was as easy at it was 15 years ago. Age is a very sucky thing.
I did however learn to really love smoothies with fresh fruit, greek yogurt and cranberry pomengranate juice. Even with all the upset of last week - something good remains.
Peace out.
A journey and the day to day adventures of being about your life's business once you've figured it out.
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