Today I shopped for new cereal, fruit, yogurt and whole grains. I've done this shopping before, it's not like I never buy this stuff, but I made sure I didn't buy any other "bad" stuff either.
I walked in my neighborhood today instead of getting on the treadmill. My neighborhood is harder than the treadmill with it's extreme of rolling hills and such. My friend says this is "cross-training". It is something alright. I walked for 30 minutes but have no idea what the distance was. Maybe tomorrow I will drive my walk and see how far it was. I spent more time on the pavement than the treadmill and was much more tired due to the hills. I hope I will see a change on my scale this week. Just a little change, something....throw a girl a bone.
Back to work tomorrow after a week off. This will be a test for sure. I already made my low-carb wrap for lunch. How long can I do the whole lunch prep thing? This remains to be seen. I have roughly 6-7 weeks of school left (I'm a teacher.). I cannot run to get a salad, go home for lunch or meet a friend at a nice lunch spot for soup, half a sandwich or a nice salad. It's me and the cafeteria...two options.
I'm tired. Going to bed. Goodnight Moon.
A journey and the day to day adventures of being about your life's business once you've figured it out.
No comments:
Post a Comment